Meditation Timers
It's nice to not be distracted by the clock while meditating, so I created some MP3 files to use with my iPod as meditation timers. There are sound files ranging from 10 minutes to 60 minutes posted here. This resource has been by far the one that I recieve the most emailed comments about, which I find interesting as this site is primarily intended to be a resource for musicians.

Avoiding Paralysis By Analysis
For many musicians, atheletes, artists, and anyone else who performs a complex activity that blends a physical and mental approach the expression "paralysis by analysis" is a familiar one. This article discusses this phenomenon and how to avoid "paralysis" without resorting to eliminating analysis altogether.