There are two kinds of sessions possible: A facilitated session Or a self-directed session.
In each case, you will need to allow half an hour for your encounter.
To schedule a facilitated session:
Go to the door of HFC 210 and see when there is a facilitator scheduled to be in the lab. Find a half hour slot that is available and put your chosen time and initials after your time. MAKE SURE the time you’ve chosen neither overlaps nor impinges on an existing appointment. Make note of your time. No one will call to remind you o your appointment.
When you arrive, let the facilitator know which kind of feedback you would like to explore. You may choose to explore Respiration, Skin conductance, Temperature, or Muscle Tension (low back or shoulder). We will not do a full Stress Test on you unless you specifically request such an intake. The full stress test takes an hour’s appointment.
To schedule a non-facilitated session:
Go to the door of HFC 210 and find an available time. You may use the lab after hours by asking the person at the front desk to let you in. Our class roster, available at the front desk, shows that you are registered and have a need to use this equipment. The key needed is AXAE.
The following devices are available in the HFC Lab:
Freeze-Framer
AVE
Respirate
The following devices are available in the UNC Counseling Center:
Freeze-Framer
Journey to the Wild Divine
If you choose to use the facilities at the Counseling Center, You Must Make An Appointment by calling 251-6517.